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Follow these three delicious moringa recipes for a healthy but enjoyable V-Day treat
Ever since Richard Cadbury, Cadbury founder John Cadbury's son, started selling chocolates in a heart-shaped box to mark the occasion of Valentine’s Day in 1861, candies and chocolates have been in the spotlight as the go-to Valentine’s Day treats. But what if we could tell you that you could follow your New Year’s resolution of being healthy and still indulge? This Valentine’s day, make some healthy moringa recipes that are indulgent enough to be had all year round. Moringa, the super green cousin of matcha and a medicinal plant also known as the “miracle tree” due to its prolific nutrient composition, can be consumed in several forms. This also makes it an ideal super green ingredient to add to your recipes. We have curated a list of three moringa recipes that are easy but delectable. While they can be enjoyed all year round, they also double as unique but healthy and flavorful Valentine’s Day treats.
This moringa recipe is perfect if you are craving a warm hot chocolate that’s actually healthy for you. All you need are a few simple ingredients to whip up this cup of hot chocolate.
Ingredients required:
Directions:
In a small saucepan combine all ingredients, except moringa, and stir over low heat. Simmer until cacao butter is melted. Once cacao butter has melted and everything is mixed together, add the moringa powder and simmer until well combined. Froth with blender or handheld device if desired. Serve hot.
Nothing says Valentine's Day quite like a baked good. This moringa recipe is great if you want to include a healthy cake as dessert to wrap up the meal or just in general if you are craving something sweet but healthy.
For the recipe below, if you want an even healthier alternative, swap the sugar with stevia and replace the eggs with plant-based or vegan eggs.
Ingredients required:
Directions:
For the cake
Combine soy milk with the vinegar. In a large mixing bowl combine the melted coconut oil, sugar (or stevia), soy milk, vanilla extract and water. Whisk until smooth. Add the sifted flour, moringa powder, eggs, salt and baking powder. Whisk smooth until all ingredients combine thoroughly. Bake in a preheated 350°F oven for 28-30 minutes or when a toothpick inserted into the middle comes out clean.
For the Lemon Cream Cheese Buttercream
In a large mixing bowl smooth out the cream cheese with lemon zest and juice. Add the buttercream and mix to combine thoroughly.
For the Blackberry Compote
In a medium saucepan over low heat, cook the blackberries with the sugar until they start to break down. Cook for about 30 minutes on low-medium heat. Cool completely before topping the cake. Note that the compote will thicken as it cools.
For a satisfying and healthy dinner moringa recipe, opt for this easy pasta that is indulgent and at the same time incredibly nutritious. The pasta, minus the sauce, requires only four ingredients and can be cooked under 15 minutes. You can use any pasta you want but the recipe calls for spaghetti.
Ingredients:
For the pasta:
For the sauce:
Directions:
Add the pasta to a large pot of boiling salted water and cook until al dente. Drain the pasta, reserving ½ cup of the pasta water. Set pasta aside. Using the same pot, melt the butter over medium heat. Add the garlic and cook for 2-3 minutes. Add in the pasta and spinach. Gently toss and cook until spinach leaves are wilted. If the pasta starts to dry out, add in some of the reserved pasta water. It is usually recommended to add about ⅓ cup. Season with salt and freshly ground black pepper, to taste. Set the cooked pasta aside. For the moringa béchamel sauce, melt the butter in a heavy-bottomed saucepan. Stir in the flour and cook, stirring constantly, until the paste bubbles slightly. Ensure that it doesn’t get brown. After about 2 minutes add the hot milk and moringa powder. Continue to stir as the sauce thickens and bring it to a boil. Add salt and pepper to taste, lower the heat and stir for 2 to 3 minutes more. Remove heat and let it cool. Pour the sauce over the cooked pasta and serve hot.
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All of our moringa is organic certified by the Control Union (USDA NOP and EU Organic) and is harvested in pristine rainforest conditions in Sri Lanka. Organic has more of what we want, and less of what we don’t want. We're proud of the fact that all of our products are certified organic and Non-GMO.
All of our products are manufactured with our environment and our local communities in mind. We work with ethical manufacturers on a 'bought-leaf' basis with independent farmers from Sri Lanka (where 70% of the purchase goes directly to the independent farmer). A positive impact is vital to our mission.
Because our teas are not mass-grown, but are nurtured, cultivated and hand processed by tea artisans, it is possible for us to offer the finest grades of unique and special harvests that protect the body and pamper the senses. Love and passion for a great taste is essential for what we do.
Every ingredient that goes into our product is selected with a purpose, with a special focus on quality and nutrition. Nothing goes into our products without our knowledge. Our direct relationships with our farmers and supply chain give us unparalleled insight and control over our ingredient profile.
Great customer service! Delicious tea!!
I am sooooo in love with this brand especially the Strawberry superfood tea! I have replaced my morning coffee with that and i have noticed so many postive benefits and a big mood bost! Repeat customer for sure!
Organic Moringa Tea, Green Tea
Moringa Energy Tea, Chai
Great smooth taste. Brings a warm smile to these cold temps.
Love your tea, I share them with family and friends. Along with the powder Moringa
Great tea, quick shipping
I love Miracle tree Morninga, it has that deep flavor of Morninga,can blend in foods for a heathy dish and treat in smoothies
We all love Moringa Green tea. I usually order the 12 box option and share with my brother and sister. We drink the tea in our gatherings and also on our own
I`m loving all the Miracle Tree tea flavors Honey & Vanilla good , green tea I like but my favorite is early gray love it. Will be ordering more :) and I`m going to try some of the other flavors for sure !
It was easy to navigate the site, and my purchase was delivered in a timely manor. I'm loving my tea.
Organic Moringa Tea, Chocolate
I have always enjoyed a good Chai tea. But this Moringa Chai is exceptional! Perfect flavor and knowing I can have natural energy to make it through work is a definite plus! And I got my husband hooked too! He's normally a coffee drinker but Chai tea is becoming his new fave!
So happy I stumbled upon this tea. The flavor and aroma along with the soothing relaxing flavor just melt away my stress of the day
Have been purchasing Miracle tree herbal teas ever since our daughter sent us some several years ago. I have tried every flavor and my favorite is Mango and chocolate. Awesome flavors in every drop. Try all you think you like and discover your own special flavor.
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