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Amino acids have become a buzzword in the wellness space in recent years. Experts have stated that amino acids are the “building blocks of life” and recommend including all nine amino acids into your diet regularly. Since they play a foundational role in our bodily functions and are involved in most essential chemical reactions, it’s key to focus on foods that are high in amino acids. So, how many amino acids are there in food? Foods like eggs, quinoa and legumes are all high in amino acids, but with moringa powder being a complete plant-based protein and requiring a small serving, it makes it the easiest option to include into your diet, and works for all dietary restrictions. So, how many amino acids are there in moringa powder? Let’s explore this miracle ingredient and find out.
In layman’s terms, “amino acids” refer to organic compounds that combine to make proteins. Proteins not only catalyze most of the reactions in living cells, they also control virtually all cellular processes. They are the basic structural component of our nervous system, muscles, skin and hair. When we consume food that contains protein, our digestive system breaks down this protein into amino acids. These amino acid compounds are vital for the formation of protein, synthesis of hormones and neurotransmitters and for the overall functioning of our body.
Our body requires 20 different amino acids for efficient functioning and growth. Out of so many, how many amino acids are there under the ‘essential’ bracket is something that is often asked. The nine essential amino acids include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Three of them—leucine, isoleucine and valine—are called Branched-chain Amino Acids (BCAAs). These amino acids are metabolized in the muscle and are considered to be very important for muscle development. In fact, according to a study published in 2018 by Frontiers in Physiology, BCAAs help improve muscle function as well as muscle recovery. The other 11 are categorized into non-essential and conditionally essential depending on multiple factors. While non-essential amino acids are made by our body, essential amino acids must be obtained through our diet as our bodies can’t produce them. Moreover, unlike starch and fat, the human body does not store excess amino acids for later use. Hence, amino acid-rich foods must be consumed every day to get an adequate supply. To ensure an adequate and healthy intake of amino acids, a balanced diet is important without which our body will not be able to produce proteins effectively and, in turn, our muscles will start weakening.
It’s safe to say, there are massive benefits of amino acids as a whole. These compounds are an indispensable component of normal, everyday bodily functions and their deficiency can manifest in serious forms. Here are some examples of the benefits and functions of amino acids:
Most of the predominant amino acids are not produced by our body, hence it is imperative to ensure we intake them daily through external sources such as foods or supplements. A protein-rich diet such as fish, legumes, nuts, seeds and powders are good sources of amino acids.
The intense health benefits of moringa powder have been established. But after reading this, how many amino acids are there in moringa? Did you know it contains all nine essential amino acids? Yes, if the already established benefits of this miracle powder were not enough, moringa also contains all the key amino acids to help keep your body functioning at an optimum level. There are a total of 15 amino acids in moringa powder which include the nine essential ones. Most other plant-based proteins contain only seven of the nine essential amino acids, making moringa a complete plant protein and a staple that you should be including into your diet daily.
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All of our moringa is organic certified by the Control Union (USDA NOP and EU Organic) and is harvested in pristine rainforest conditions in Sri Lanka. Organic has more of what we want, and less of what we don’t want. We're proud of the fact that all of our products are certified organic and Non-GMO.
All of our products are manufactured with our environment and our local communities in mind. We work with ethical manufacturers on a 'bought-leaf' basis with independent farmers from Sri Lanka (where 70% of the purchase goes directly to the independent farmer). A positive impact is vital to our mission.
Because our teas are not mass-grown, but are nurtured, cultivated and hand processed by tea artisans, it is possible for us to offer the finest grades of unique and special harvests that protect the body and pamper the senses. Love and passion for a great taste is essential for what we do.
Every ingredient that goes into our product is selected with a purpose, with a special focus on quality and nutrition. Nothing goes into our products without our knowledge. Our direct relationships with our farmers and supply chain give us unparalleled insight and control over our ingredient profile.
Great customer service! Delicious tea!!
I am sooooo in love with this brand especially the Strawberry superfood tea! I have replaced my morning coffee with that and i have noticed so many postive benefits and a big mood bost! Repeat customer for sure!
Organic Moringa Tea, Green Tea
Moringa Energy Tea, Chai
Great smooth taste. Brings a warm smile to these cold temps.
Love your tea, I share them with family and friends. Along with the powder Moringa
Great tea, quick shipping
I love Miracle tree Morninga, it has that deep flavor of Morninga,can blend in foods for a heathy dish and treat in smoothies
We all love Moringa Green tea. I usually order the 12 box option and share with my brother and sister. We drink the tea in our gatherings and also on our own
I`m loving all the Miracle Tree tea flavors Honey & Vanilla good , green tea I like but my favorite is early gray love it. Will be ordering more :) and I`m going to try some of the other flavors for sure !
It was easy to navigate the site, and my purchase was delivered in a timely manor. I'm loving my tea.
Organic Moringa Tea, Chocolate
I have always enjoyed a good Chai tea. But this Moringa Chai is exceptional! Perfect flavor and knowing I can have natural energy to make it through work is a definite plus! And I got my husband hooked too! He's normally a coffee drinker but Chai tea is becoming his new fave!
So happy I stumbled upon this tea. The flavor and aroma along with the soothing relaxing flavor just melt away my stress of the day
Have been purchasing Miracle tree herbal teas ever since our daughter sent us some several years ago. I have tried every flavor and my favorite is Mango and chocolate. Awesome flavors in every drop. Try all you think you like and discover your own special flavor.
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*Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. We encourage all our customers to practice proper food safety. Terms and conditions apply for shipping and coupons.