The Benefits of Moringa for Diabetes

We discuss proven uses of moringa that help manage and reduce symptoms related to diabetes

Diabetes mellitus is one of the most significant lifestyle epidemics in the Americas. Presently, about ten percent of the American population (34 million) suffers from diabetes, with the number of new cases rising each year. Diabetes is often touted as an age-related disease, but thousands of young people have been diagnosed with type 1 and type 2 diabetes in recent years. The moringa oleifera plant has been used to help aid diabetes in traditional medicine in Asia, particularly in India, since ancient times. It may help people better manage diabetic symptoms and improve their quality of life when taken regularly. To better understand this metabolic disease and moringa’s effects on it, we’ve given a detailed summary of what diabetes is and how moringa can help you naturally. 

What is diabetes? 

Diabetes is a chronic disease that affects how your body converts the foods you consume into energy. Typically, food is broken down into glucose and released into the bloodstream. As sugar levels rise in the bloodstream, insulin is released by the pancreas to help use the blood sugar as energy. People who suffer from diabetes cannot use the insulin in their bodies properly or stop producing insulin altogether. 

There are three types of diabetes: Type 1, type 2 and gestational diabetes. 

• Type 1 is when an autoimmune disease prevents your body from producing insulin. This generally flares up in teens and young adults. It is advised to consume insulin externally to improve and prevent higher blood sugar levels.
• Type 2 diabetes is primarily caused by lifestyle factors like stress and smoking and is the most common type of diabetes. Here, the body cannot effectively use its insulin to convert glucose into energy. It is generally diagnosed in adults but today it’s being observed in children and teens. 
• Gestational diabetes is observed in pregnant women and generally subsides after the woman gives birth. The mother and child, however, may be at increased risk for developing type 2 diabetes.

In America, about 88 million people also suffer from prediabetes—this happens when the blood sugar levels are higher than average but not high enough to be diagnosed as type 2 diabetes. Such people are at increased risk of developing the disease. 

Diabetes can also play a role in causing other problems like heart diseases and kidney problems. Studies show that two out of every three diabetic patients die from heart-related problems like cardiac arrest or stroke. 

What does research say about moringa for diabetes?

A key part of diabetes management is consuming a healthy diet and keeping your weight in check. Moringa is a superfood that is rich in vitamins, minerals, antioxidants and amino acids. It is known help aid in diabetes since the plant extract helps regulate weight and supplies the body with all of the necessary daily nutrients. 

• Research shows that the plant may increase the plasma levels in type 2 diabetic patients. 

• One result of a clinical trial shows that women who consumed moringa powder every day found their fasting blood sugar levels to be lower. The amino acids in moringa may help produce an insulin-like protein that can regulate blood sugar levels, while plant chemicals in moringa may help process sugar in the body into energy. 

• According to a study done on male rats, moringa may be beneficial as an anti-diabetic ingredient but more research needs to be done for a conclusive finding. Moringa has also shown positive effects on reduced blood pressure levels in diabetic patients, which may reduce the risk of heart diseases. 

The plant is known to have hyperglycemic, antioxidant and lipid regulating properties. This makes moringa a great addition to your diet to help aid diabetes and also potentially lower blood sugar levels. We recommend consulting a health practitioner before incorporating moringa for diabetes management and to determine its appropriate dosage.  

Is moringa for diabetes an effective prevention? 

Studies and research believe moringa may be an effective natural way to help aid the fight against diabetes. Type 2 diabetes is primarily a lifestyle disorder that is preventable by incorporating healthy lifestyle choices. While its extent on the treatment has differential results due to lack of study, there is overwhelming evidence to support the claim that type 2 diabetes is preventable. The ample nutritional benefits provided by moringa may help regulate your blood sugar levels so that you don’t become prediabetic or diabetic. Trials on humans and animals have suggested a correlation between consuming moringa and lowered levels of blood sugar in prediabetic patients. Moringa is rich in amino acids, antioxidants, vitamins and minerals, which help your overall wellness. It helps you to lead a healthier life, and hopefully with exercise and eating more healthy choices it will aid to overall wellbeing. 

You can try the many different flavors of moringa in our Superfood Powder and Superfood Teas (including our pantry essentials like original (pure), green tea, ginger, lemon, mint, and turmeric). The consumption of moringa is considered beneficial for preventing symptoms of diabetes and keeping blood sugar levels in check.

Miracle Tree® products are not intended to diagnose, treat, cure, or prevent any disease.  While there is promising research currently evaluating moringa and other similar products, we rather focus on their nutritional qualities.